Cabbage - Mammoth Red Rock - Microgreens Seeds

6-14 days. brassica oleracea. Mammoth Red Rock Cabbage seeds grow into lovely "micro cabbage greens" that are full of classic brassica flavor! Like most cabbage greens, Mammoth is easy to grow and maintain and even easier to eat!

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Garden

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• Presoak: N/A
• Suitable Growth Medium: Soil or Hydroponic
• Germ time: 2-3 Days
• Harvest time: 6-14 Days
• Color: Deep green tops with vibrant red to purple stem shades
• Flavor: A strong broccoli (brassica) flavor
• Texture: Fresh and crisp and light
• Nutrients: Vitamins C, K, and E, beta-carotenes, and iron
• Seeds Per Package:
  • 1 oz - Approximately 6,800 Seeds
  • 4 oz - Approximately 27,000 Seeds
  • 1 lb - Approximately 108,000 Seeds
  • 5 lb - Approximately 544,000 Seeds
  • 25 lb - Approximately 2,720,000 Seeds

Red Rock cabbage is easy to grow and grows quickly from seed. Grows well in soil or on hydroponic mediums. If you are growing micro cabbage in soil, tamp and moisten soil before spreading your microgreens seeds across its surface. You may want to cover seeds with a thin layer of soil. This will keep the seeds moist for longer. Allowing the seeds to germinate on the surface is fine too! Keep dark with the black out dome for the first 3 days then flip the lid on day 4 and 5 to stress and strengthen the crop.

A 2016 study implies that Red Cabbage may help reduce "bad" cholesterol.